For More Support & Ideas, Visit:

APA – Emotion Regulation Strategies for Kids

 apa.org/topics/parenting/emotion-regulation

CCRC – Emotional Regulation Activities for Kids

 ccrcca.org/parents/strengthening-families-blog/item/emotional-regulation-strategies-activities-for-kids

The Zones of Regulation® – Self-Regulation Framework

 zonesofregulation.com

Handspring Health – Caregiver’s Guide to Co-Regulation

 handspringhealth.com/post/co-regulation-guide

AAP – Handling Big Emotions

 aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/qa-portal/qa-portal-library/qa-portal-library-questions/handling-big-emotions

Child Mind Institute – Helping Kids Build Self-Regulation

 childmind.org/article/can-help-kids-self-regulation